FLORIAN HOCKENHOLZ
Therapeutic Seminars
Yoga on La Gomera
yoga therapy & yoga teacher
2024
In 2024 I'm going back to my home country, to La Gomera, for further training in yoga therapy and training to become a medical yoga teacher.
Enjoy the unique atmosphere in the former hippy paradise, the Valle Gran Rey. At 25° and lots of sun, we practice outside on the beach as often as possible and when it gets too cold or windy in our seminar room.
On our seminar days there is enough time to enjoy the beach and the island, to have a good meal in the evening and to relax.
On days off, I'll be happy to show you the most beautiful beaches or take you out in the boat to see whales and dolphins.
Kompaktkurs 'Faszienyoga & YogaNervensystem'
- für Therapeuten mit & ohne Yogaerfahrung -
This course is equally suitable for therapists with and without yoga experience. You will learn the anatomy, physiology and biomechanics of connective tissue and fascial chains.
You will learn yoga exercises in many variations to match each fascia chain. In this way you can actively treat the fascia with your patients during therapy and create an individual exercise program for each patient.
In the second part you will learn the anatomy and physiology of the 'vegetative nervous system' and the visceral circuitry. You will learn to carry out the vegetative and visceral therapy 100% actively with the help of yoga. Furthermore, we deal with peripheral compression syndromes. Learn how to successfully treat peripheral nerve and plexus compressions with active exercise.
You will receive an online course 3 weeks before the course. Here you can work through the entire theory with the help of our videos and presentations. On La Gomera I repeat the theory briefly, but then we have a lot of time for yoga in the sun.
Anmeldung & Info:
Medical Pilates Lehrer - Level 1
This course is equally suitable for therapists with and without yoga experience. You will learn the anatomy, physiology and biomechanics of connective tissue and fascial chains.
You will learn yoga exercises in many variations to match each fascia chain. In this way you can actively treat the fascia with your patients during therapy and create an individual exercise program for each patient.
In the second part you will learn the anatomy and physiology of the 'vegetative nervous system' and the visceral circuitry. You will learn to carry out the vegetative and visceral therapy 100% actively with the help of yoga. Furthermore, we deal with peripheral compression syndromes. Learn how to successfully treat peripheral nerve and plexus compressions with active exercise.
You will receive an online course 3 weeks before the course. Here you can work through the entire theory with the help of our videos and presentations. On La Gomera I repeat the theory briefly, but then we have a lot of time for yoga in the sun.
Anmeldung & Info:
Kompaktkurs 'Achtsamkeit, Meditation & Breathwork'
- für Therapeuten mit & ohne Yogaerfahrung -
Mindfulness, Meditation & Breath work:
They are important building blocks in the context of maintaining health, stress tolerance and resilience. In this compact course, learn how to help groups and individual clients/patients maintain and promote their health using exercises in the areas of mindfulness, meditation and breathwork.
This course is suitable for all therapists who want to specifically support people in these areas.
This part of the course includes a lot of self-awareness and self-practice.
This training is designed for people with yoga experience, therapists and yoga teachers.
You will receive an online course 3 weeks before the course. Here you can learn the entire theory with the help of our videos and presentations. I'll repeat the theory briefly on La Gomera, so we'll have plenty of time for yoga in the sun.
Daily routine:
Course times are daily from 9:00 a.m. to 1:00 p.m. and an additional evening on the beach. The remaining time is at your leisure. I would be happy to show you the most beautiful corners of the island, take you out to sea to watch whales and dolphins or show you the best restaurants in town in the evening.
Anmeldung & Info: